Myth debunked: Heating EVOO makes it ‘toxic’
Another myth debunked: Heating EVOO makes it ‘toxic’. One of the most enduring myths about extra virgin olive oil is that if you heat it then it will produce more free radicals (and is therefore be more ‘toxic’ – or more appropriately ‘detrimental to your long term health’) than other edible oils…..this is not true. In fact, olive oil is the best oil to cook with!
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