Disguised as a reputable product, “Light” olive oil is sold around the world as an alternative to Extra-Virgin. This third pressing of the fruit (or created from inferior and rotting olives) uses heat and pressure to extract more oil from the already pressed olives. Very limited on nutrients and the labeling is disguised to make it sound as if it has fewer calories than other olive oils. It contains transfats and in our opinion is not fit for human consumption.